Eat Your Direction to a Brilliant Grin: Foods to Eat After Getting Cosmetic Dentistry Done
- River Rock Dental
- May 10, 2023
- 6 min read
Are you considering cosmetic dentistry to enhance your smile? Congratulations! A bright and healthy smile can boost your confidence and improve your overall well-being. However, getting dental work done doesn't end with the procedure itself. You need to take good care of your teeth and gums afterward to ensure that they heal properly and maintain their newfound beauty. One way to do this is by eating the right foods. In this blog post, we'll discuss what types of food are best for your oral health after cosmetic dentistry and which ones you should avoid at all costs. So sit back, grab a healthy snack, and let's dive in!

What is Cosmetic Dentistry?
Cosmetic dentistry is a field of dental work that aims to improve the appearance of your teeth and gums. Unlike traditional dentistry, which focuses on maintaining oral health and treating tooth decay or gum disease, cosmetic dentistry procedures are elective and primarily for aesthetic purposes. There are several types of cosmetic dentistry procedures available, including teeth whitening, veneers, bonding, implants, and orthodontics. Teeth whitening involves removing stains from the surface of your teeth using bleaching agents. Veneers are thin shells made from porcelain or composite resin that cover the front side of your teeth to correct imperfections such as chips or gaps. Bonding is similar to veneers but uses a tooth-colored resin instead. Dental implants involve surgically placing an artificial tooth root into your jawbone to support a replacement tooth or bridge. Orthodontic treatment includes braces or clear aligners like Invisalign®, which straighten crooked teeth over time.

Cosmetic dentistry can help you achieve the smile you've always dreamed of by addressing any aesthetic concerns you may have with your teeth and gums.
Types of Cosmetic Dentistry
Cosmetic dentistry is a type of dental treatment that focuses on improving the appearance of your teeth, gums, and bite. There are several types of cosmetic dentistry procedures available to help you achieve the perfect smile. One popular procedure is teeth whitening which involves removing stains or discoloration from your teeth. This can be done using various techniques such as bleaching or laser treatments. Another common cosmetic dental procedure is veneers. These are thin shells made of porcelain or composite resin that are placed over the front surface of your existing teeth to improve their appearance. Dental bonding is also a popular cosmetic dental treatment where tooth-colored materials are applied to repair damaged, decayed or discolored teeth. It’s an affordable alternative to veneers and can improve the look and function of your teeth in just one visit. Orthodontic treatments like braces and Invisalign can also be considered cosmetic dentistry as they focus on straightening crooked or misaligned teeth for improved aesthetics. There's gum contouring which helps reshape uneven gum lines around the teeth for a more symmetrical look. There are many options available when it comes to cosmetic dentistry – so make sure you consult with your dentist about what works best for you!
What to eat after getting cosmetic dentistry done
After getting cosmetic dentistry done, it's important to pay attention to what you eat. Certain foods can help promote healing and protect your new smile, while others can damage your teeth or interfere with the healing process. Firstly, focus on soft foods that are easy to chew and won't irritate your mouth. This includes things like mashed potatoes, scrambled eggs, smoothies, and soup. Avoid crunchy or sticky foods that could damage any temporary restorations or cause discomfort. In addition to sticking with softer options, it's also important to choose nutrient-rich foods that support oral health. This includes plenty of fresh fruits and vegetables like apples, carrots, celery, and leafy greens. These foods contain vitamins and minerals that strengthen teeth and gums. On the other hand, there are certain types of food you should avoid after cosmetic dentistry procedures. For example acidic foods such as citrus fruits may irritate sensitive tissues in the mouth leading to pain for some people.
Avoid hard-to-chew meats like steak which can be difficult for tender mouths.
Lastly, refrain from consuming too many sugary snacks as this is one of the major causes of tooth decay even without dental work done. Taking care of yourself after a dental procedure is just as important as taking care beforehand so follow these tips closely!
Foods that are good for your teeth and gums
Maintaining a healthy diet is essential for our overall health, including our oral health. Here are some foods that are good for your teeth and gums: 1. Dairy products:

Cheese, milk, and yogurt contain calcium and casein which help strengthen tooth enamel.
2. Leafy greens:

Vegetables like spinach and kale are high in vitamins and minerals such as calcium, folic acid, and vitamin B which can prevent gum disease.
3. Crunchy fruits and vegetables:

Apples, carrots, celery have a high water content that stimulates saliva production helping to wash away food particles from the teeth.
4. Nuts & Seeds:

Almonds & cashews provide calcium while pumpkin seeds contain magnesium making them beneficial for both teeth & bones
5. Green tea:

It contains antioxidants called catechins that fight inflammation reducing the risk of periodontal diseases.
Remember to include these foods in your daily meals along with regular brushing and flossing as part of your oral hygiene regimen!
Foods that are bad for your teeth and gums
While some foods can promote dental health and beauty, others can lead to tooth decay and gum disease. Here are some foods that you should avoid or consume in moderation after getting cosmetic dentistry done. Sugary snacks such as candy, cookies, soda, and sports drinks contain high amounts of sugar that feed the harmful bacteria in your mouth. These bacteria produce acid that erodes your enamel and causes cavities. Sticky foods like caramel, taffy, dried fruit, and chewing gum also stick to your teeth for long periods increasing the risk of decay and damaging dental work. Acidic beverages such as citrus juices, wine, coffee or carbonated drinks weaken tooth enamel leading to sensitivity or discoloration. If you must have them rinse your mouth with water after consumption. Hard food items such as ice cubes or popcorn kernels can break veneers or crowns causing discomforts while eating. Alcohol dehydrates not only your body but also reduces salivary flow making it harder for saliva to wash away food debris from teeth surfaces exacerbating decay chances.

Avoiding these types of unhealthy foods is important if you want a healthy smile free from cavities and other oral issues that may require additional treatment down the line.
Foods that can make you sick
While there are many foods that can benefit your dental health, it's important to note that some foods can actually make you sick. When it comes to post-cosmetic dentistry care, you want to avoid anything that could potentially harm your teeth and gums or cause discomfort. One food group to be cautious of is acidic foods such as citrus fruits, tomatoes, and vinegar-based dressings. These types of foods can irritate the mouth and cause sensitivity in newly treated areas. Additionally, high amounts of acid in the diet have been linked with tooth erosion over time. Another group of foods to avoid are hard or crunchy snacks like chips or popcorn. These items can put pressure on sensitive teeth and gums causing pain or even damaging any temporary restorations. It's best to stick with softer options like cooked vegetables or blended soups until your mouth has fully healed. Processed and sugary snacks should also be avoided as they can contribute to inflammation throughout the body including in the gums. This could slow down healing progress after cosmetic dental work is done. By avoiding these potentially harmful food groups for a few days following treatment will help ensure a healthy recovery process without any setbacks.
Conclusion
Cosmetic dentistry is a great way to achieve that perfect smile you've always wanted. However, it's important to take care of your teeth and gums after the procedure to ensure long-lasting results. Eating a well-balanced diet filled with foods that are good for your teeth and gums can help maintain oral health while avoiding foods that could cause damage or infection. Remember to also follow proper dental hygiene practices such as brushing twice daily and flossing regularly. By taking these steps, you'll not only be able to keep your new smile looking bright but also enjoy optimal dental health for years to come. So go ahead and eat your way towards a brilliant grin!
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